How to Choose the Perfect Cleanser for Your Skin Type

How to choose the perfect cleanser for your skin type Cleaning the face is the first step of every skin care routine, because it removes sweat, sebum, dirt, dead skin cells and other harmful elements from the skin's surface. Since using regular soap on your face can damage the skin, you need a cleanser (like a face wash), which caters particularly to your skin type. Here is a guide for finding your perfect cleanser. If you have an oily skin, foaming and gel cleansers that are free of oil and alcohol, are your best bet for a deep cleanse, because these wo not clog your pores. Oily skin often leads to acne. To solve this problem, wash your face twice a day with a Salicylic acid-based cleanser. Salicylic acid unclogs the pores and gets rid of excess oil. For dry skin, look for hydrating soap-free cleansers For a dry skin that is itchy, flaky, or tight, look for a cleanser that is free of oil-stripping elements like fragrance, chemicals, or alcohol. Gentle soap-free creamy or milk cleanser with moisturizing ingredients and fatty acids in the form of oil are great for this condition. In fact, cleansers with ingredients like petrolatum, lanolin and mineral oil can hydrate your dry skin. Cleansers for dry skin can be used for sensitive skin If your skin is often red, and prone to irritation, you have a sensitive skin. The cleansers that work for dry skin can be used for sensitive skin as well. Look for labels like fragrance-free, soap-free, hypoallergenic in the ingredients list behind the bottle. Cleansers with dense, creamy foams and soothing ingredients like aloe vera, willow bark, can be helpful too. The two approaches to clean a combination skin In this type, your T-Zone (nose, forehead, chin) is more prone to oil than other areas. Your first option is to find a cleanser that can clean excessive oil and grime without stripping skin of moisture. Your other option is to carefully use an oily skin cleanser on the T-Zone, and a dry skin cleanser on the rest. For normal skin, use any non-drying cleanser with hydrating properties If you have a normal skin with no constant breakouts, or any significant problems, congratulations. However, you still need to clean your face to keep your skin from shifting into abnormal skin type. Any non-drying cleanser with hydrating properties should be fine for your skin. For additional boosts, look for cleansers that have anti-aging and toning properties.

1. A Guide to Ayurvedic Skin Care: Treatments and Products for Your Skin Type

Ayurvedic skin care is based on ancient Indian medicine. The practice includes Ayurvedic facials, treatments for skin diseases, and herbal formulations for the skin. There are lots of Ayurvedic skin care formulations out there on the market today, but it's important to know the quality and ingredients of your products for the best results. There are also Ayurvedic home remedies for skin care that are believed to target specific skin types and needs. According to Ayurveda, a person's skin type is based on the three doshas. These are bioenergetic or life forces that make up the constitution of the body and mind. They are: A vata dominant person has dry and rough skin that tends to wrinkle if not moisturized regularly. "Vata type skin has fewer fat deposits and needs more moisturizing, both externally and internally," says Varalakshmi Yanamandra, Ayurvedic health coach and director of Ayur Wellness & Pain Centre. She also suggests that ashwagandha, an ancient Indian herb, may reduce skin dryness when added to a face mask. People with high pitta tend to have oily skin that's prone to acne and rosacea. "This type of skin needs more cooling elements like aloe vera, turmeric (which is anti-inflammatory), and sandalwood (which reduces pimples and redness)," says Yanamandra. Kapha skin tends to be cold and oily, and it may be prone to pimples, whiteheads, and water retention. Yanamandra recommends dry brushing to remove obstructions, stimulate the lymphatic system, and exfoliate. She also suggests avoiding oil-based creams and applying face masks regularly. In most Indian households, like the one I grew up in, you will likely find the kitchen ingredients necessary for a traditional face mask. Chickpea, or Bengal gram, flour is the most common. You can add a pinch of turmeric and milk, lime juice, or rose water to turn it into a paste for a classic Indian skin care recipe. It's important to remember that, according to Ayurveda, different skin types require different kinds of skin care. And if you have any concerns with the ingredients in a DIY face mask, it's important to consult a medical professional for their advice. Our experts recommend separate face masks and specific routines for vata, pitta, and kapha skin. • Mix together the ingredients to make a paste. • Apply to the face and leave on for 10-15 minutes, or just before it dries. • Apply an oil-based moisturizer. Sesame oil can also be used. • 1/4 cup aloe vera gel (make sure there are no other ingredients) • Soak a cotton ball in rose water and dab on skin to cleanse. • Apply aloe vera gel and leave on skin for 10-15 minutes. • Apply to skin and leave on for 10 minutes. • multani mitti, also known as fuller's earth • Apply to skin and leave on for 10-15 minutes. • Apply a thick coat onto the skin and leave on for 15 minutes. This paste can also be used for the whole body. Ayurvedic tradition includes treatments for skin diseases, but there is not much scientific evidence supporting their use. Still, Ayurveda can make a helpful complement to medical treatment for a variety of skin conditions. According to Ayurveda, minor symptoms are caused by a dominance of a specific dosha. Those experiencing minor symptoms may see improvement through dietary changes and at-home skin care remedies. Major conditions may require the expertise and supervision of an Ayurvedic practitioner. For instance, Yanamandra says eczema is thought to be caused by a dominance of kapha. Some people may find that herbs, like gotu kola and giloy, incorporated into their diet help soothe their eczema. She also recommends using coconut oil and camphor to provide eczema and rosacea relief. • Mix the coconut oil with the camphor. • Apply to the skin, focusing on dry patches. Never use products containing more than 11 percent camphor, and do not apply products with camphor to broken skin. Apply a small amount to your inner forearm and wait 24 hours to see if a reaction occurs. Yanamandra says hives can be caused by high pitta and may need cooling treatment. Aloe vera gel may help due to its anti-inflammatory properties. A 2016 study shows that aloe vera may help with wounds and burns, but this study was conducted on rats. Ayurveda also recommends panchakarma, which means "five actions" in Sanskrit. This long-term treatment is believed to help the body to get rid of toxins and prevent or treat diseases, including those relating to the skin. It may not be for everyone, including those with a history of eating disorders. • Rakta moksha: detoxification of the blood, also known as bloodletting To receive panchakarma, you will need to visit an Ayurvedic practitioner, typically in a clinical overnight setting. The full panchakarma treatment usually takes a minimum of 5 weeks. Ayurveda is an ancient system that bases treatment on balancing the three doshas. Ayurvedic skin care can include facials, face masks, and herbal formulations. Some of these remedies may help in the treatment of skin issues, like acne, eczema, dryness, redness, and rosacea. However, more scientific research is needed to confirm Ayurveda's role in the treatment of skin disease. Ayurvedic interventions should be used alongside medical treatment, especially for serious conditions. You can take advantage of both traditional approaches and modern medical breakthroughs to achieve your best skin and best health. Shirin Mehrotra is an independent journalist who writes about the intersection of food, travel, and culture. She's currently pursuing an MA in the Anthropology of Food.

2. Do you know which type of face wash works best for your skin type?

A few strokes lathered up with your face wash, thoroughly rubbing your face and the area around your nose diligently to ward off any dirt and gunk. Voila! Your face wash routine is on point. But are you using the right kind of face wash for your skin type? Your face wash routine is never as easy as it sounds. Every skin type is different and every skin has varied needs. Ahead, we list out the kind of face washes needed for every skin type to help you get the bespoke skin regime you are looking for. A face wash put simply is designed for your face. With its foaming action, its main task is to clear the deep-seated dirt and debris and clean pores thoroughly. Thus, it becomes really important to select the right face wash for your face to get the most out of the product and set your routine right. Ensure, that you go for sulphate-free and paraben-free face washes no matter what your skin type is. For those with dry skin, go for cleansers which post washing leaves a thin layer of moisture. Go for cream-based face washes that help in removing most of your makeup. However, if you use waterproof makeup products, other than the cream-based cleansers, you will also need a separate make-up remover. Avoid face washes which consist of salicylic or glycolic acid since they have the tendency to dry out your skin. Those with oily skin tend to frequently wash their face to combat oil especially in T-zone (forehead and the bridge of your nose). Opt for cleansers with salicylic acid, aloe vera and tea tree oil. You can also opt for gel-based cleansers which are lightweight and equally hydrating. Skip products with alcohol are also preferred since it dries out your skin, in turn, making the skin produce more oil. You can also go for a salicylic acid-based facewash as it controls the production of oil and unclogs the pores. You have combination skin if you have both dry and oily patches. In such a case, opt for fragrance-free cleansers which are super-gentle on your skin. Spot test your cleansers and face washes on your elbow to see if it is too drying or irritating. Go for water- and surfactant-based makeup removers like micellar water to remove dirt and makeup.

3. The Best Protective Face Masks You Should Wear Based on Your Skin Type

Just because you have a drawer full of face masks does not mean you have the right one. We recently got to thinking, If we all use different skin-care products based on our skin types, why are not we following this same concept with protective face mask coverings based on our specific skin concerns? If you have acne-prone or sensitive skin, not all fabrics might work for you in the same way they would for people experiencing dryness, and it can make buying the right mask a challenge. There are a plethora of different brands to shop online, and they all offer unique feature and come in a variety of materials. Sometimes narrowing in on that many choices can be daunting, so we are here to help. We went on a mission to figure out the best fabrics that are good for people with acne-prone, dry, sensitive, and normal skin types, to make your shopping and mask-wearing journey easier. We turned to one of the pros, celebrity aesthetician Natalie Aguilar, for a little guidance on what might work best for you. Keep reading to see exactly what she had to say and shop your skin type.

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